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Finding Strength in Hard Times: Three Points of Connection with the Lord and Health

Published on September 25, 2024 

When we face health challenges, it's easy to feel overwhelmed and lost. But as believers, we have a powerful source of comfort and strength: our faith. In times of illness or uncertainty, connecting with the Lord can bring us hope, healing, and deeper faith. In this article, we'll explore three points of connection with the Lord and our health, and how they can help us navigate even the toughest seasons.

Hope

When we're struggling with our health, it’s easy to lose hope. We may feel like our bodies are failing us or that we’ll never find relief from our symptoms. But as believers, we have a hope that goes beyond our physical circumstances. Romans 5:3-4 reminds us that “suffering produces endurance, and endurance produces character, and character produces hope.” Our hope is not in our physical health, but in the promise of eternal life and redemption through Jesus Christ.

Tip: Keep a hope journal. Each day, write down something you are grateful for or a positive affirmation related to your health journey. This practice can help you focus on the good, even during difficult times.

When we focus on this hope, we can find comfort and peace, even in the midst of struggle. We can pray for healing, but we can also pray for the strength to endure, knowing that our struggles are not in vain. We can hold onto hope, even when our bodies are weak, because we know that our true strength comes from the Lord.


Healing

As we pray for healing, we can ask God to touch our bodies and minds, bringing us comfort and peace. We can also ask for wisdom and guidance as we seek natural supplements or medical treatment, trusting that God is our ultimate healer. And even when healing doesn’t come in the way we expect, we can trust that God is still at work, bringing good out of our struggles and using them to draw us closer to Himself.

Tip: Consider integrating natural supplements or nutrition changes to support your healing journey while keeping an open dialogue with your healthcare provider.


Faith

Finally, our struggles with health can serve as a catalyst for growth in our faith. When we are forced to confront our own mortality, we are reminded of our dependence on God. We realize that our lives are not our own, but are surrendered to Him. As we walk through the valley of illness or uncertainty, we can choose to trust in God's goodness and sovereignty, even when we don’t understand what’s happening.

Hebrews 11:1 reminds us that "faith is the assurance of things hoped for, the conviction of things not seen." As we navigate the ups and downs of health and illness, we can choose to have faith that God is working all things together for our good. We can trust that He is with us, guiding and sustaining us, even in the darkest of times.

Tip: Engage in community. Surround yourself with supportive friends and family, or consider joining a faith-based group that focuses on health and wellness. Sharing your journey can provide comfort and strengthen your faith.

Finding strength in hard times is not easy, but it is possible. As we connect with the Lord and prioritize our health, we can experience hope, healing, and faith in ways that draw us closer to God and to each other. May we hold onto these three points of connection, trusting that God is always with us, even in the midst of struggle.

If you're looking for additional support on your wellness journey, consider reaching out to Brenda for her wellness consulting services. She can provide personalized guidance and resources to help you navigate your health challenges with faith and confidence.